Our Beginners classes are specifically designed for those who have never practiced a martial arts before or who are not even currently active. These classes will build up your strength and fitness as you begin to learn the basics of effective traditional Karate, fundamental Kata's and engage in traditional weight and fitness training specific to your needs. Our instructors will build you up and help you set and achieve short and long term goals as your skills and confidence in martial arts grow. Imagine a class that gets you feeling fit and healthy while at the same time teaches you effective martial arts and potentially life saving skills.
As you progress through the belt levels you will have access to the more advanced levels where more senior aspects of the Goju-ryu system are taught and developed. We also run an all levels session at the end of each week where any grade level can come and train together and help each other progress is a safe, fun and affordable environment.
Upon obtaining the level of Black Belt within our club, we hold special black belt sessions where we recognise the dedication, effort and commitment it takes to achieve such a high level. Black Belt classes are always instructed by the head instructor who explains the finer details of Kata and its effective self defence applications in realistic scenarios. This training is closed off from all other levels and is done to maintain the high standard within the club.
Our instructors vary the training from class to class, but session generally include traditional preparation and supplementary training, basic Karate skills practice, Kata and Kata movement, self defence application practice, fighting drills, pad work, close quarters training, free sparring and ground work. There is so much to learn, practice and develop that you won't become bored, as is the case with many other martial arts styles.
No matter your fitness level, age, abilities or whether or not you have had past martial arts experience, Goju-ryu is the martial art for everyone! We adapt our training and take a specific approach to help you become the best you can be. Contact your new Sensei today to begin your Martial arts journey and to book one of our Free trials.
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